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For athletes new to structured training or those seeking a plan to follow independently $75/month
Individualized, evidence-based training plan that is tailored to you based on your schedule, age, training history, experience and goals
Structured weekly training schedule with no adjustments
Training plan provided in 4 week blocks
TrainingPeaks Basic account and training log
Equipment list recommendations for races
Basic nutrition guidance for "A" priority races
Paid monthly
For athletes who want personalized training with regular 1:1 support and feedback$150/month
Individualized, evidence-based training plan that is tailored to you based on your schedule, age, training history, experience and goals
Customized training plan tailored to athlete goals
Unlimited training plan adjustments to work around your schedule
Training plan provided in 4 week blocks
TrainingPeaks Basic account and training log
Equipment list recommendations for races
Basic nutrition guidance for "A" priority races
Unlimited email communication with coach
Coach feedback of up to 2 training sessions per week
30 minute video or phone call 1x per month
Built for committed athletes who want a fully personalized program with ongoing 1:1 support from their coach
$250/month
Individualized, evidence-based training plan that is tailored to you based on your schedule, age, training history, experience and goals
Unlimited changes to weekly training plan
Training plan provided in 4 week blocks
TrainingPeaks Premium account and training log
Equipment list recommendations for races
Basic nutrition guidance for "A" priority races
Pre and Post "A" race analysis call
Unlimited email and text communication with coach
Coach feedback of up to 4 training sessions per week
50 minute video or phone call 2x per month
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